I will do some sort of exercise by weigh in on Wednesday (or Thursday) - I MUST LOSE WEIGHT THIS WEEK!!
I hope shopping is good exercise, coz that's what I'll be doing today!
On another note :
Blog hop over at Diminishing Lucy
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The Ultimate Goal
Short Term Goal
Friday, June 11, 2010
It all comes down to - motivation
This exercise caper is rubbish! I can't get motivated! I'll eat to meet my WW points, but for the life of me can't make myself go outside and walk. I run around like a mad chook at work, especially last night, surely thats movement enough?
I will do some sort of exercise by weigh in on Wednesday (or Thursday) - I MUST LOSE WEIGHT THIS WEEK!!
I hope shopping is good exercise, coz that's what I'll be doing today!
On another note :
Blog hop over at Diminishing Lucy
Blog Hop Link Code:
I will do some sort of exercise by weigh in on Wednesday (or Thursday) - I MUST LOSE WEIGHT THIS WEEK!!
I hope shopping is good exercise, coz that's what I'll be doing today!
On another note :
Blog hop over at Diminishing Lucy
Blog Hop Link Code:
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All linked up-well done!
ReplyDeleteAnd the exercise thing, the idea of it is so much worse than the reality. Promise.
Honestly, a walk is a wonderful thing. Try it?
Hi there...I'm your newest follower!
ReplyDeleteI'm the opposite...I'm motivated to exercise intensely at the gym twice a week but I need to control my eating! Find something you enjoy doing...For me it's boxing and i'm about to try Zumba!
I found you via Fat2Fit...Hope you enjoy http://jadedgymjunkie.blogspot.com
J.V. x
It's not movement enough to run around at work. Exercise should be an activity you enjoy -- it can't be something you dread.
ReplyDeleteI was surprised that even on my busiest days at work (where i felt I was running around like a chicken with its head cut off) that I wasn't burning many calories. Also, it didn't count as exercise because it didn't get my heart rate up.