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Friday, June 11, 2010

It all comes down to - motivation

This exercise caper is rubbish! I can't get motivated! I'll eat to meet my WW points, but for the life of me can't make myself go outside and walk. I run around like a mad chook at work, especially last night, surely thats movement enough?

I will do some sort of exercise by weigh in on Wednesday (or Thursday) - I MUST LOSE WEIGHT THIS WEEK!!

I hope shopping is good exercise, coz that's what I'll be doing today!

On another note :
Blog hop over at Diminishing Lucy

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  1. All linked up-well done!

    And the exercise thing, the idea of it is so much worse than the reality. Promise.

    Honestly, a walk is a wonderful thing. Try it?

  2. Hi there...I'm your newest follower!

    I'm the opposite...I'm motivated to exercise intensely at the gym twice a week but I need to control my eating! Find something you enjoy doing...For me it's boxing and i'm about to try Zumba!

    I found you via Fat2Fit...Hope you enjoy

    J.V. x

  3. It's not movement enough to run around at work. Exercise should be an activity you enjoy -- it can't be something you dread.

    I was surprised that even on my busiest days at work (where i felt I was running around like a chicken with its head cut off) that I wasn't burning many calories. Also, it didn't count as exercise because it didn't get my heart rate up.

  4. New Follower from Fat to Fit

    If you get a chance come by a see my blog.