Scone Dieting!
The Ultimate Goal
Short Term Goal
Thursday, November 24, 2011
The Gym Sessions
Currently this is what I do at the gym:
Monday morning : crosstrainer, treadmill, bike and row machine. 45 mins. Or not.
Tuesday night : Body Pump
Wednesday : free!
Thursday morning : Body Balance
Friday morning : Body Pump
Saturday morning : Zumba
Sunday : free!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment